August 30, 2004

Regrind

After a summer with Southwestern I lost nearly 20 lbs, but I think that a good deal of that is probably muscle, because I had absolutely no time to work out, and even if I did I was so sleep deprived the entire summer that it is unlikely that I'd actually get stronger.

So, it is back to the grind. I am going to start using my fitness log again and I am starting by running around my neighborhood and doing some pushups. When I get back to Oviedo I should have funds in my Bank Account so I'll buy a key to the weight room and get started on that too.

Posted by David at August 30, 2004 03:24 PM
Comments

Good to see your commitment to staying healthy.

Posted by: Jessica at August 31, 2004 05:00 PM