Did a set of eight pullups -- palms together; a set of four pull-ups wide-arm, and later on I did a set of four and a half curl pull-ups.
Also did 40 sit-ups in a minute and forty seconds.
Did one set of eight pull-ups -- palms together, and one set of three pull-ups wide-arm.
Did a set of twelve dumbbell over-head presses.
Did ten pushups.
Did a set of six curl pull-ups and then did three wide-arm pull-ups.
Did fifteen push-ups.
I'm letting my exams prevent me from running for now.
Nothing. I'm still really sore from yesterday too. I guess I don't squat and bend over enough these days.
Did ten pushups and helped assemble Joy's scooter which required a bit of heavy lifting and holding.
Did seven pull-ups -- palms together. Also worked in the yard for five hours raking, tilling, and using the pick-axe.
Did seven pull-ups -- palms together; did 53 Marine-style situps in 2 minutes; and ran/walked 2.5 miles in 26:38.
So, 35 points for the pull-ups, 53 points for the situps, and zero points for the run.
88 points.
I walked a mile and did seven pullups -- palms together.