January 28, 2004

Did ten pull-ups -- palms together, eight curl, and seven wide-arm.

Posted by David at 04:13 PM | Comments (109)

January 27, 2004

Did ten pull-ups -- palms together, seven curl and six wide-arm.

Posted by David at 04:12 PM | Comments (67)

January 26, 2004

Did ten pull-ups -- palms together, eight wide-arm, and eight curl pull-ups.

Posted by David at 04:11 PM | Comments (67)

January 22, 2004

Did nine pull-ups -- palms together, and seven curl pull-ups.

Posted by David at 04:04 PM | Comments (44)

January 21, 2004

Did nine wide-arm pull-ups and seven pull-ups -- pams together.

Posted by David at 04:03 PM | Comments (67)

January 20, 2004

Did seven curl pull-ups.

Posted by David at 04:02 PM | Comments (53)

January 19, 2004

Did six pull-ups -- wide-arm.

Posted by David at 04:01 PM | Comments (25)

January 17, 2004

Ran around and shot people with a paintball gun for four to five hours at First Strike Paintball.

Posted by David at 05:11 PM | Comments (0)

January 16, 2004

Did ten curl pull-ups.

Posted by David at 11:10 PM | Comments (87)

January 15, 2004

Did ten pull-ups -- palms together, six wide-arm, and seven curl pull-ups.
Did fifteen pushups.

Posted by David at 07:50 PM | Comments (82)

January 14, 2004

Did ten curl pull-ups, seven wide-arms, and eight pull-ups -- palms together.
Did ten pushups with my feet up on a chair.

Posted by David at 05:42 PM | Comments (43)

January 12, 2004

Did nine wide-arm pull-ups, eight pull-ups -- palms together, and five curl pull-ups

Posted by David at 03:11 PM | Comments (46)

January 09, 2004

Did nine pull-ups -- palms together, nine curl pull-ups, and three wide-arm pull-ups.

Posted by David at 06:00 PM | Comments (35)

January 08, 2004

Did eight curl pull-ups, eight wide-arm pull-ups, and seven pull-ups -- palms together.

After a winter break of doing almost nothing fitness-wise I am basically back to where I was one month ago (12/8/2004). Hopefully, I'll be breaking new ground again in a week and a half... it is more likely to be in two weeks or more though. I shall see soon enough.

Posted by David at 01:30 PM | Comments (85)

January 05, 2004

Did nine pull-ups -- palms together, seven wide-arm pull-ups, and two curl pull-ups.

Posted by David at 06:25 PM | Comments (64)

January 04, 2004

Did nine curl pull-ups.
Did a wall-sit for one minute.

Posted by David at 12:45 PM | Comments (36)

January 03, 2004

Did five wide-arm and eight curl pull-ups.

Posted by David at 12:43 PM | Comments (60)

January 01, 2004

Did six wide-arm pull-ups, six curl pull-ups, and seven pull-ups -- palms together.

Posted by David at 12:25 PM | Comments (72)